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BS 128
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89.7 kg
Lost so far: 4.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1425 kcal
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Fat: 104.54g | Prot: 86.27g | Carbs: 45.50g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Parmesan Cheese (Shredded), Cilantro (Coriander), Jalapeno Peppers, Kroger Chopped Onions, Great Value Swiss Cheese, Egg, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Dinner: Parmesan Cheese (Shredded), Sargento Mozzarella Shredded Cheese, Zucchini, Hunt's Garlic & Herb Pasta Sauce, Trader Joe's Ground Beef (80/20), Giant Eagle Cherry Tomatoes, Cilantro (Coriander), Calavo Avocado, Olive Oil, Fresh Express Cabbage Salad, Planters Chili Lime Peanuts. more...
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Losing 2.5 kg a Week
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