Weigh In record (no journal entry) for 08 April 2013
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77.9 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 53.69g | Prot: 65.29g | Carbs: 334.95g.
Breakfast: Bananas, Pane Italian Bread. Lunch: 100% Apple Juice, Vegetable Quiche, Chicken Noodle Soup, Cup. Dinner: French Mini Petit Pain Roll #8115. Snacks/Other: Apple Sauce. more...
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Losing 1.3 kg a Week
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