Weigh In record (no journal entry) for 28 February 2020
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75 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1045 kcal
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Fat: 38.62g | Prot: 65.69g | Carbs: 108.72g.
Breakfast: Яблоко, Мандарины. Lunch: На Парах Стимбургер. Dinner: Зеленая Фасоль (Замороженная), Борщ с Говядиной, Куриное Филе Вареное, Sen Soy Фунчоза Вареная. Snacks/Other: Малышам Сок Мультифруктовый , Bruto Арахис в Оболочке . more...
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Losing 3.5 kg a Week
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adelibeli's Weight History
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