Weigh In record (no journal entry) for 28 February 2020
|
70.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
346 kcal
|
Fat: 14.41g | Prot: 31.17g | Carbs: 24.65g.
Breakfast: Блины, Кижуч, Овсяноблин. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arovagayane4554's Weight History
|