Weigh In record (no journal entry) for 28 February 2020
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118.6 kg
Lost so far: 9.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1592 kcal
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Fat: 58.24g | Prot: 132.19g | Carbs: 128.20g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Сыр Тильзитер, Жареное Яйцо, Просто Азбука Колбаса Докторская . Lunch: Блинчики, ВкусВилл Хлеб "Органический", Куриное Филе. Dinner: Малиновое Варенье, Блинчики. more...
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Losing 1.4 kg a Week
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DmitrijSol's Weight History
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