Weigh In record (no journal entry) for 08 April 2013
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52.4 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1693 kcal
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Fat: 45.47g | Prot: 64.37g | Carbs: 232.71g.
Breakfast: кефир, хлеб, мед, каша овся. Lunch: маслины, варенье, творог сваля, кефир. Dinner: грибы, кукуруза, пиво, пирог лимонный, пирог с капустой. Snacks/Other: кефир, мини круассаны, конфета. more...
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steady weight
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RodinaSA's Weight History
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