Weigh In record (no journal entry) for 27 February 2020
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87.5 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2330 kcal
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Fat: 81.50g | Prot: 220.53g | Carbs: 177.83g.
Breakfast: Egg, General Mills Chex Mix Traditional, Egg, Avocados. Lunch: Premier Nutrition High Protein Shake - Vanilla, Burger King Cheeseburger. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kroger Sharp Cheddar Shredded Cheese, Sticky Rice, Sea Queen Imitation Crab Meat. more...
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Losing 0.6 kg a Week
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steveputer's Weight History
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