Weigh In record (no journal entry) for 27 February 2020
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63.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1327 kcal
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Fat: 105.69g | Prot: 64.61g | Carbs: 29.76g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea, Bragg Organic Apple Cider Vinegar. Lunch: Lucerne Colby Jack Cheese, Kerrygold Pure Irish Butter, Radishes, Publix Red Bell Pepper, Calavo Avocado, Egg, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Trader Joe's Avocado Oil. Dinner: thai curry chicken soup w/ roasted veggies. Snacks/Other: Bulletproof Upgraded MCT Oil, Trader Joe's Heavy Whipping Cream, Primal Kitchen Collagen Fuel Vanilla Coconut. more...
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Losing 3.8 kg a Week
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