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Getting back into a rhythm after a week in Washington DC.
Been trying to log everything but I missed a few things. Anyway, looking forward to continuing this journey.
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127.7 kg
Lost so far: 12.0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2127 kcal
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Fat: 72.39g | Prot: 112.41g | Carbs: 263.89g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Gouda Cheese, Great Value Green Olives with Pimento, Green Olives, Rice-A-Roni Rice Pilaf, Margherita Hard Salami, Amick Farms Boneless Skinless Chicken Thighs. Dinner: Milk (Nonfat), Quick Oatmeal (1 or 3 Minutes), Apples, Bananas, Frozen Blueberries. Snacks/Other: Taco Bell Crunchy Taco. more...
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Losing 1.1 kg a Week
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