Weigh In record (no journal entry) for 27 February 2020
|
80 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1579 kcal
|
Fat: 78.03g | Prot: 59.64g | Carbs: 162.60g.
Breakfast: Porras, Café Cortado. Lunch: Plátano, Café Cortado, Tartaleta, Tarta de Manzana, Pringá, Puchero. Snacks/Other: Muffin de Chocolate. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|