Weigh In record (no journal entry) for 27 February 2020
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132.7 kg
Lost so far: 15.1 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1740 kcal
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Fat: 80.01g | Prot: 96.41g | Carbs: 180.58g.
Breakfast: Avocado, Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Kirkland Signature Chicken Breasts, French's Classic Yellow Mustard. Dinner: Fried Floured or Breaded Soft Shell Crab, Family Tradition Mixed Vegetables, Morey's Marinated Wild Pink Salmon. Snacks/Other: Baklava, Honeydew Melons , Cantaloupe Melons , Watermelon , MadeGood Chocolate Chip Granola Bar. more...
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Losing 1.8 kg a Week
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marc_rock's Weight History
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