Weigh In record (no journal entry) for 27 February 2020
|
131.9 kg
Lost so far: 10.4 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
700 kcal
|
Fat: 27.25g | Prot: 99.50g | Carbs: 14.00g.
Lunch: Kraft 100% Grated Parmesan Cheese. Dinner: Trader Joe's Organic Mixed Baby Kale, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Oscar Mayer Real Bacon Bits, Great Value Romaine Lettuce, Nature’S Promise This Peanut & Honey Dressing. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|