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BS 106
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90.1 kg
Lost so far: 4.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1584 kcal
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Fat: 115.99g | Prot: 109.68g | Carbs: 25.45g.
Breakfast: Ground Beef (80% Lean / 20% Fat). Lunch: Cauliflower, Rosemont Farms Sugar Snap Peas, Sabra Classic Hummus, Giant Eagle Cherry Tomatoes, Trader Joe's Ground Beef (80/20), Beef Stock. Dinner: Chicken Wing, Cape Gourmet Swai Fillets, Marketside Fresh Spinach, Hellmann's Real Mayonnaise, Sour Cream. Snacks/Other: Chili Lime Peanuts, Bear Creek Tortilla Soup Mix. more...
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steady weight
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