Weigh In record (no journal entry) for 27 February 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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931 kcal
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Fat: 41.13g | Prot: 39.93g | Carbs: 113.26g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Coach's Oats Oatmeal Cranberry Cookies. Lunch: Strawberries , Fresh & Easy Melon Medley, Blueberries , Pineapple , Marketside Chicken Caesar Salad (Cup). more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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