Weigh In record (no journal entry) for 27 February 2020
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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734 kcal
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Fat: 32.64g | Prot: 68.01g | Carbs: 43.10g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Продукт Сыр Пошехонский 45%, Мистраль Отруби Овсяные. Lunch: Куриная Грудка на Пару, Огурец (с Кожурой). Dinner: Говяжья Котлета на Пару, Простоквашино Творог Мягкий 5%. Snacks/Other: Кефир 2,5%. more...
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steady weight
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Kettmiss's Weight History
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