Weigh In record (no journal entry) for 27 February 2020
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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780 kcal
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Fat: 40.52g | Prot: 57.86g | Carbs: 47.60g.
Breakfast: Кефир 2,5%, Оливковое Масло, Дымов Колбаса Сырокопченая Праздничная, Перекресток Хлеб Пражский, Омлет с Молоком. Lunch: Банан, Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 2%. more...
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Gaining 3.9 kg a Week
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e_zayarnaya's Weight History
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