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It looks as if my small lose last week allowed my body to catch up because I was not perfect this week but persevered. As a result I had a great lose of 3.5 pounds. Extremely happy and ahead of my schedule for losing the 10% by summer.
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83.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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