Weigh In record (no journal entry) for 27 February 2020
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89.5 kg
Lost so far: 15.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1490 kcal
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Fat: 55.47g | Prot: 51.09g | Carbs: 196.82g.
Breakfast: Творожная Запеканка. Lunch: Hochland Творожный Сыр с Сливочный, Ашан Киви, Борщ с Говядиной, Вкуснотеево Молоко 3,2%, Яшкино Крекер "Золотая Рыбка", Сушки. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.1 kg a Week
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