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Had a nice day with my wife and Mother In Law yesterday and ended up buying a new dining set. Today I am headed to the airport for a trip out of town -- will be away 5 days at a business conference.
Be Happy!
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73.3 kg
Lost so far: 65.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.19g | Prot: 44.68g | Carbs: 8.22g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee, Cottage Cheese. more...
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Losing 1.9 kg a Week
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