atriel2's Journal, 26 Feb 20

waist: 36.5
neck 14
upper thigh: 22.5
bust:35.5
hips: 40
75.1 kg Lost so far: 24.7 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
607 kcal Fat: 12.23g | Prot: 18.02g | Carbs: 108.04g.   Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Grilled Eggplant, Roasted Red Pepper Sandwich,  Carrot Soup With Ginger, Turmeric and Lime. Dinner: Pasta with roasted veggies. Snacks/Other: Carambola (Starfruit), Starbucks Via Instant Refreshers Very Berry Hibiscus, Starbucks Sumatra Coconut Milk. more...
2201 kcal Exercise: Sleeping - 1 hour, Fitbit - 23 hours. more...
Losing 6.4 kg a Week

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atriel2's Weight History


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