Weigh In record (no journal entry) for 07 April 2013
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131.5 kg
Lost so far: 14.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 5.56g | Prot: 81.97g | Carbs: 87.24g.
Breakfast: Sugar Free Hazelnut Powder Coffee Creamer, AdvantEDGE Carb Control Shake - French Vanilla, Greek 100 Yogurt - Key Lime. Lunch: Sugar Free Black Cherry, Greek 100 Yogurt - Key Lime. Dinner: Milk (Nonfat), Instant Original Cereal, Greek 100 Yogurt - Key Lime. Snacks/Other: Greek 100 Yogurt - Key Lime, Pink Grapefruit Juice. more...
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Losing 7.0 kg a Week
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worm2butterfly2012's Weight History
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