Weigh In record (no journal entry) for 26 February 2020
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97.2 kg
Lost so far: 11.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1265 kcal
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Fat: 57.39g | Prot: 90.06g | Carbs: 106.37g.
Breakfast: Quest White Chocolate Raspberry Protein Bar. Lunch: Sabra Guacamole Classic Singles, Quick Oatmeal (1 or 3 Minutes), Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Harvest Snaps Green Pea Snack Crisps, Great Value Large White Grade A Eggs. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, Dannon Light & Fit Greek - Cherry. more...
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Losing 1.9 kg a Week
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