Weigh In record (no journal entry) for 26 February 2020
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101.9 kg
Lost so far: 17.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2603 kcal
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Fat: 119.39g | Prot: 128.44g | Carbs: 249.93g.
Breakfast: Lindt Lindor, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Boiled Egg, Cream Cheese, Starbucks Nonfat Latte (Grande). Lunch: Half and Half Cream, No Name Butter Tarts, Salmon Wrap. Dinner: Osem Bamba, Western Sour Cream 14%, Tomatoes, Potato, Котлеты (1 piece/serv). Snacks/Other: Milk (3.7% Milkfat), Half and Half Cream. more...
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Gaining 8.4 kg a Week
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