Weigh In record (no journal entry) for 07 April 2013
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78.1 kg
Lost so far: 10.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 14.25g | Prot: 31.31g | Carbs: 334.65g.
Breakfast: Bananas, Pane Italian Bread. Lunch: Saltine Crackers, Apple Sauce. Dinner: Saltine Crackers, Jasmine Rice, Natural Chunky Applesauce No Sugar Added. Snacks/Other: Saltine Crackers, Saltine Crackers, Saltine Crackers. more...
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Losing 1.9 kg a Week
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