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BS 93
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90.1 kg
Lost so far: 4.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1087 kcal
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Fat: 54.77g | Prot: 124.04g | Carbs: 26.22g.
Breakfast: Coffee (made from Ground). Lunch: Giant Eagle Cherry Tomatoes, Sabra Classic Hummus, Celery, Hamburger Soup. Dinner: Planters Chili Lime Peanuts, Chicken Wing, Sea Queen Swai Fillets, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Express Cabbage Salad, Mixed Salad Greens, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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steady weight
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