Weigh In record (no journal entry) for 26 February 2020
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101.6 kg
Lost so far: 36.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2271 kcal
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Fat: 114.19g | Prot: 110.99g | Carbs: 211.36g.
Breakfast: McCormick Perfect Pinch Salad Supreme, Great Value Pimento Stuffed Manzanilla Olives, Lettuce Salad with Assorted Vegetables, Cento Artichoke Hearts, Safeway Select Greek Feta Vinaigrette, Salt, Black Pepper. Lunch: Wild Harvest Grilled Vegetables , Food Club Shredded Mozzarella, Cheese and Spinach Filled Cannelloni, Parmesan Cheese (Grated), Newman's Own Marinara Sauce, Ice Breakers Cool Mint Mints, House Foods Tofu Shirataki Spaghetti, Mountain Dew Diet Mountain Dew (Can). Dinner: Cuties Mandarin Orange, Adirondack Mandarin Orange Seltzer, Treasure Cave Crumbled Blue Cheese, Morningstar Farms Popcorn Chicken , Pompeian Red Wine Vinegar, Frank's Red Hot Buffalo Wing Sauce, Quorn Meatless Nuggets, Lettuce Salad with Assorted Vegetables, Kraft Light Three Cheese Ranch Dressing. Snacks/Other: Celestial Seasonings Lemon Zinger Herbal Tea, Provolone Cheese , Regina Fine Red Wine Vinegar, Sam's Club White Submarine Roll, Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Sargento Ultra Thin Sliced Swiss Cheese, Siggi's Icelandic Style Skyr Non-fat Yogurt - Mixed Berries & Acai, Quaker Rice Cakes - Savoury Tomato & Basil, Ice Breakers Cool Mint Mints, Coffee. more...
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3158 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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