Weigh In record (no journal entry) for 26 February 2020
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1023 kcal
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Fat: 21.12g | Prot: 42.03g | Carbs: 163.78g.
Breakfast: Red Bull Red Bull Sugarfree, McDonald's Tostadas con Mantequilla y Mermelada. Lunch: Hacendado Atún Claro en Aceite de Girasol, Arroz Blanco. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Stevia, Manzana, Plátano, Nestlé 8 Cereales con Miel, Yosoy Bebida de Avena. Snacks/Other: Rollito de Verduras Primavera, Nostrum Pechuga de Pollo Rebozada. more...
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2920 kcal
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Exercise:
Standing - 6 hours, Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 20 minutes, Google Fit - 17 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Pepiflowers's Weight History
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