Weigh In record (no journal entry) for 26 February 2020
|
71.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
994 kcal
|
Fat: 25.07g | Prot: 68.47g | Carbs: 127.24g.
Breakfast: Angulo Queso Fresco de Cabra, Hacendado Café con Leche Light sin Lactosa, Tostadas de Pan Integral, Hacendado Mermelada Fresa Light, Hacendado Pechuga de Pavo Finas Lonchas, Café Cortado. Lunch: Hacendado Yogur 0% Sabores, Hacendado Filetes de Merluza, Calabacín. Dinner: Knorr Crema de Calabacin con Queso de Cabra, Manzana. Snacks/Other: Actimel Actimel 0%, Fresas, Kaiku Yogur Desnatado sin Lactosa, Hacendado Piña Trozos, Puleva Café con Leche, Hacendado Yogur 0% Sabores. more...
|
|
75 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|