Weigh In record (no journal entry) for 26 February 2020
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2297 kcal
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Fat: 72.03g | Prot: 174.95g | Carbs: 232.46g.
Breakfast: Oranges, Jordans Flocons d'avoine Bio, Prozis Blanc d'œuf, Oeuf, Banane. Lunch: Entrecôte, Haricots Verts, Suzi Wan Nouilles Pour Wok. Dinner: Entrecôte, Crevette, Huile d'Olive, Patate Douce. Snacks/Other: Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Flocons d'Avoine, Nutrimuscle Protimuscle 5, Lindt Chocolat Noir 78%, Alesto Noix de Pécan, Belbake Amandes De Californie Décortiquées. more...
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Losing 0.7 kg a Week
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