Weigh In record (no journal entry) for 25 February 2020
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99.3 kg
Lost so far: 8.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1827 kcal
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Fat: 70.63g | Prot: 50.75g | Carbs: 258.45g.
Breakfast: Coffee. Lunch: Lettuce, Mt. Olive Mild Banana Pepper Rings, Pickles, Cucumber (with Peel), Black Olives, Olive Oil, Hummus, Grape Tomatoes, Great Value Garbanzo Beans. Dinner: Oreo Golden, Olive Oil, Tessemae's Organic Honey Poppyseed Dressing, Grape Tomatoes, Lettuce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Salsa, Tofutti Better Than Sour Cream, Mi Casa White Corn Tortillas, Trader Joe's Soy Chorizo, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Blackberries, Oregon Chai Slightly Sweet Original Chai Tea Latte Concentrate, Oatly Oat Milk, Blueberries. more...
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2738 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours, Stretching (yoga) - 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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hollywoodoregon's Weight History
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