Almendruzca's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
60.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
2032 kcal Fat: 95.17g | Prot: 82.13g | Carbs: 215.39g.   Breakfast: Vanilla Fudge, Pine Nuts (Pignolias), Hulled Sunflower Seeds, Body & Fit Pure Pumpkin Seed, Walnuts, Banana. Lunch: Egg Salad, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , AH Classic Salade, Go Tan Wok Noodles, Skinless Chicken Breast, Chunky Style Vegetable Soup. Dinner: AH Baguettes, AH Runder Gehakt , Butter, AH Avocado Eetrijp. Snacks/Other: Ritter Sport Honing Zout Amandel, Tangerines (Mandarin Oranges) , Boiled Egg, Apple. more...
Losing 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Almendruzca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.