Weigh In record (no journal entry) for 26 February 2020
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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941 kcal
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Fat: 47.64g | Prot: 44.92g | Carbs: 81.68g.
Breakfast: Woolworths Chia Seeds, Coconut Milk or Cream (Liquid) , Nutriday Low Fat Flavoured Yoghurt. Lunch: Droewors, Cheddar Cheese , Albany Wholewheat Brown Bread. Snacks/Other: Simba Cheddar Chips. more...
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Losing 2.8 kg a Week
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Shereen Donede's Weight History
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