Weigh In record (no journal entry) for 25 February 2020
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111.0 kg
Lost so far: 8.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2533 kcal
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Fat: 88.25g | Prot: 123.24g | Carbs: 329.22g.
Breakfast: Kroger Fruit on the Bottom Yogurt - Black Cherry, Jenny Craig Egg, Cheese & Turkey Sausage Burrito, All Whites 100% Liquid Egg Whites, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Ham & Swiss Baguette, Arby's Mayonnaise Packet, Yellow Mustard, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Roasted Turkey with Gravy & Cauliflower Mash, Summer Squash, Grapes, Pork Loin (Tenderloin). Snacks/Other: Jenny Craig Blue Corn Tortilla Chips, Produce Snacks Dried Pineapple Rings, Green Giant Mini Sweet Peppers, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
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Losing 0.6 kg a Week
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derdog101's Weight History
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