worm2butterfly2012's Journal, 06 Apr 13

Weigh In record (no journal entry) for 06 April 2013
132.5 kg Lost so far: 13.2 kg.    Still to go: 69.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2013:
815 kcal Fat: 3.60g | Prot: 67.78g | Carbs: 119.40g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Greek 100 Yogurt - Key Lime. Lunch: Instant Original Cereal, Milk (Nonfat), Milk (Nonfat), Fat Free Sugar Free Instant Banana Cream Pudding. Dinner: Greek 100 Yogurt - Key Lime, Apple Juice. more...
3172 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 0.2 kg a Week

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worm2butterfly2012's Weight History


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