Weigh In record (no journal entry) for 25 February 2020
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60.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1379 kcal
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Fat: 96.94g | Prot: 73.52g | Carbs: 72.90g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Truvia Sweetener (Packet), WinCo Foods Whipping Cream, Coffee. Lunch: John Soules Foods Beef Fajitas, Celery , Athenos Roasted Red Pepper Hummus, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Calavo Avocado, Tapatio Hot Sauce, Green Giant Cauliflower Crumbles, Market Pantry Colby Jack Shredded Cheese, WinCo Foods Sour Cream, Tomatoes. Dinner: Foster Farms Fajita Marinated Raw Chicken Breast Strips, Fisher Chef's Naturals Walnut Halves & Pieces, Wish-Bone Balsamic Vinaigrette Salad Dressing, Blackberries , Fresh Express Spring Mix, BelGioioso Crumbled Gorgonzola. Snacks/Other: Dark Chocolate Baking Chips, Bob's Red Mill Organic Coconut Flour, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Keto Chocolate Chip Cookie, Fresh Lemon Juice. more...
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steady weight
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PurpleAsh93's Weight History
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