ALITA88's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

64 kg Lost so far: 16.2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

946 kcal

Fat: 29.14g | Prot: 64.25g | Carbs: 52.44g. Breakfast: Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Kingsbury Pan Perfecto. Lunch: Bistec de Res. Dinner: Pan de Pita Blanca, Aperol Spritz, Hummus, Carne Molida de Res (90% Magra / 10% de Grasa). more...

692 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Body Pump - 1 hour, Apple Health - 22 hours. more...

steady weight

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ALITA88's Journal, 25 Feb 20

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ALITA88's Weight History