Weigh In record (no journal entry) for 25 February 2020
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57.5 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2456 kcal
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Fat: 84.01g | Prot: 34.34g | Carbs: 162.74g.
Breakfast: Heinz Ketchup Packet , Del Monte Avocado, Chiquita Banana, Saag's Polish Sausage, Fried Egg, Enova Cooking & Salad Oil. Lunch: Del Monte Avocado, Beetnik Paleo Organic Chicken & Vegetable Stir Fry, S&W Butter Beans. Dinner: Ktown, Biscoff Delta Air Lines Biscoff 2-Pack, Best Yet Apple Juice. Snacks/Other: 橘子, Dream Dinners Coconut Rice. more...
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Losing 1.3 kg a Week
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