Weigh In record (no journal entry) for 25 February 2020
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74.2 kg
Lost so far: 23.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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527 kcal
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Fat: 19.47g | Prot: 57.47g | Carbs: 29.23g.
Breakfast: Лакомо Сливки 10%, Кофе с Сахаром, Морковь на Пару, Цветная Капуста на Пару, Брокколи на Пару, Куриная Грудка на Гриле, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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FatAlmesha's Weight History
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