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Día 1💪🏻🏋🏼♀️
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48.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2573 kcal
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Fat: 80.00g | Prot: 287.02g | Carbs: 185.34g.
Breakfast: Huevo, Mrs Taste Aderezo Zero Blueberry, Si Diet Edulcorante de Mesa, Banana, Ovoprot Claras de Huevo Deshidratadas, Almendras, Mani King Pasta de Maní NATURAL, La Nonna Avena Arrollada Instantánea. Lunch: Bola de Lomo, Zapallo Hervido, Papa. Dinner: Bola de Lomo, Lechuga, Tomates Cherry. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, BSN Syntha 6, Banana, Mani King Pasta de Maní NATURAL, Mrs Taste Aderezo Zero Chocolate con Avellanas, Pechuga de Pollo sin Piel, Zucchini, Durazno, Frutos Secos, HTN XT Gold Protein. more...
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1461 kcal
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Exercise:
Día 1 entrenamiento de piernas y abs-Fer - 1 hour and 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Alejandra.T.R's Weight History
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