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Slowly does it.
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95.5 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1133 kcal
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Fat: 49.23g | Prot: 50.17g | Carbs: 110.55g.
Lunch: Morrisons Wholemeal Bread, Boiled Egg. Dinner: Morrisons Baked Beans, Fried Egg with Fat, Naked Glory Sausages. Snacks/Other: Kit Kat Chunky Peanut Butter. more...
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Losing 0.4 kg a Week
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WhaleSharkMarc's Weight History
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