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BS 108
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90.1 kg
Lost so far: 4.3 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1069 kcal
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Fat: 71.75g | Prot: 83.02g | Carbs: 21.31g.
Breakfast: Chick-fil-A Chicken Biscuit (No Biscuit), Kendale Farm Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Chick-fil-A Chicken Biscuit (No Biscuit), Celery, Sabra Classic Hummus. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sour Cream, Hellmann's Real Mayonnaise, Olive Oil, Marketside Fresh Spinach, Cape Gourmet Swai Fillets. more...
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Losing 4.4 kg a Week
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