Weigh In record (no journal entry) for 25 February 2020
|
101.6 kg
Lost so far: 36.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2342 kcal
|
Fat: 98.55g | Prot: 77.92g | Carbs: 293.18g.
Breakfast: Cooked Eggplant (Fat Not Added in Cooking), Wild Harvest Grilled Vegetables, Safeway Select Balsamic Glaze, Bertolli Marinara Sauce, Trader Joe's Pizza Crust, Mancini Fried Long Hot Peppers. Lunch: Mountain Dew Diet Mountain Dew (Can), Great Value Pimento Stuffed Manzanilla Olives, Food Club Shredded Mozzarella , Cheese and Spinach Filled Cannelloni, House Foods Tofu Shirataki Spaghetti, Parmesan Cheese (Grated), Ice Breakers Cool Mint Mints, Newman's Own Marinara Sauce. Dinner: Ore-Ida Steak Fries, Kraft Light Three Cheese Ranch Dressing, McCormick Bacon Flavored Bits, Young Green Onions, Great Value Shredded Mild Cheddar Cheese, Smucker's Red Raspberry Jam, Pillsbury Original Crescent Rolls, Great Value Pimento Stuffed Manzanilla Olives, Athenos Feta Cheese Garlic & Herb, Lettuce Salad with Assorted Vegetables, Famoso Roasted Red Pepper, Safeway Select Greek Feta Vinaigrette. Snacks/Other: Taco Bell Mild Sauce, Celery , Green Giant Fresh Baby Cut Carrots, Hummus , Publix Cinnamon Twist Donut, Sargento Ultra Thin Sliced Swiss Cheese, Quaker Rice Cakes - Savoury Tomato & Basil, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack, Ice Breakers Cool Mint Mints. more...
|
|
3158 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|