Weigh In record (no journal entry) for 25 February 2020
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68.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1806 kcal
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Fat: 37.93g | Prot: 94.68g | Carbs: 265.26g.
Breakfast: Tre Mulini Bran Sticks, Monster Energy Ultra, Fage Total 0%. Lunch: Lattuga, Barilla Penne Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Tre Mulini Bran Sticks , Pomodori, Coop Cioccolato Fondente Extra, Pane Integrale, Bresaola. Snacks/Other: Zaini 100% Dark Cacao , Hero Barrette al Cioccolato Light, Hero Barretta di Cereali con Nocciole . more...
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2267 kcal
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Exercise:
Running - 7/mph - 40 minutes, Running - 8/mph - 5 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 9 minutes. more...
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Losing 0.4 kg a Week
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calavera73's Weight History
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