Weigh In record (no journal entry) for 25 February 2020
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90.1 kg
Lost so far: 14.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1232 kcal
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Fat: 68.00g | Prot: 72.39g | Carbs: 83.11g.
Breakfast: Тамле Чак-Чак, Кофе с Молоком, Домик в деревне Творог Мягкий 5,5%, Ламбер Сыр Ламбер 50%, Гренки Домашние. Lunch: Радонеж Батон "Нарезной", Ламбер Сыр Ламбер 50%, Сметана , Борщ с Говядиной. Snacks/Other: Меридиан Морской Микс. more...
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Gaining 0.5 kg a Week
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