Weigh In record (no journal entry) for 06 April 2013
|
53.6 kg
Lost so far: 32.1 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
|
|
978 kcal
|
Fat: 28.03g | Prot: 104.82g | Carbs: 74.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Egg. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Selections Baby Spring Mix, Mission Jalapeno Cheddar Wraps, Black Beans. Dinner: Hickory Spice Barbecue Sauce, Buttermilk Ranch Yogurt Dressing, Dole Spring Mix Salad, Great Value Boneless Skinless Chicken Breast. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamachristianjesusfreak's Weight History
|