Weigh In record (no journal entry) for 23 February 2020
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1048 kcal
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Fat: 27.28g | Prot: 87.72g | Carbs: 110.13g.
Lunch: もやし, 鶏の胸肉. Dinner: 雑炊. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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