Weigh In record (no journal entry) for 24 February 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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869 kcal
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Fat: 72.18g | Prot: 50.28g | Carbs: 3.06g.
Lunch: Beef Broth (Home Recipe). Dinner: Kirkland Signature Bacon, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised) . Snacks/Other: Coffee Cream 1 & Stevia. more...
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steady weight
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Nanofgoat's Weight History
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