Weigh In record (no journal entry) for 24 February 2020
|
111.1 kg
Lost so far: 8.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2508 kcal
|
Fat: 68.30g | Prot: 125.15g | Carbs: 359.87g.
Breakfast: Jenny Craig Cranberry Almond Cereal, Milk (Nonfat), Pears, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Chicken Ranch Melt, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Homestyle Vegetable & Beef Chili, Kroger Cut Green Beans No Salt Added, Pork Loin (Tenderloin), Grapes. Snacks/Other: Jenny Craig S'mores Bar, Dried Mango, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derdog101's Weight History
|