derdog101's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
111.1 kg Lost so far: 8.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
2508 kcal Fat: 68.30g | Prot: 125.15g | Carbs: 359.87g.   Breakfast: Jenny Craig Cranberry Almond Cereal, Milk (Nonfat), Pears, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Chicken Ranch Melt, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Dinner: Jenny Craig Homestyle Vegetable & Beef Chili, Kroger Cut Green Beans No Salt Added, Pork Loin (Tenderloin), Grapes. Snacks/Other: Jenny Craig S'mores Bar, Dried Mango, Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Green Giant Mini Sweet Peppers. more...
3818 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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derdog101's Weight History


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