FluffynotFat58's Journal, 24 Feb 20

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no change yet

114.0 kg Lost so far: 11.3 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

284 kcal

Fat: 16.10g | Prot: 7.96g | Carbs: 28.18g. Breakfast: Coffee, International Delight French Vanilla. Lunch: Coffee, International Delight French Vanilla, Bothwell Cheese Curds. more...

3225 kcal

Exercise: Reading - 3 hours, Walking (moderate) - 3/mph - 6 minutes, Desk Work - 1 hour, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...

steady weight

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FluffynotFat58's Journal, 24 Feb 20

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