Weigh In record (no journal entry) for 24 February 2020
|
89.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1586 kcal
|
Fat: 83.19g | Prot: 68.70g | Carbs: 140.91g.
Breakfast: Activia Strawberry Yogurt, No Name Farmer's Marble Cheese, Egg Omelet or Scrambled Egg. Dinner: Dempster's White Sandwich Bread, Butterball Turkey Kielbasa, Havarti Cheese, Mayonnaise, Keurig Cappuccino, Cowboy Cavier. Snacks/Other: Mike and Ike Mike and Ike, Nature Valley Almond Granola Bar , Raspberries , Red Bull Sugar Free. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmemily's Weight History
|